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The best dumbbells to start working out at home

Dumbbells are very versatile, especially when used to design exercise routines for inside your home or outdoors. They can add an extra boost to your cardio workout and can also be used to target muscles. Whether you are training specific muscle groups with underwater exercise or working out your entire body on the ground, dumbbells are an excellent multipurpose tool to add to your fitness regimen.

Everyone has personal preferences when it comes to exercising, and there are different types of dumbbells for every situation. Finding the perfect one for your needs can help ensure the success and effectiveness of your workout routine. We’ve compiled several top options for you to consider. We’ve also spotted the best resistance bands, kettlebells, and yoga mats in case you’re looking for more fitness tools and equipment for working out at home.

At a glance:

  • Best basic: CAP Barbell Coated Hex Dumbbells
  • Best for water aerobics: Trademark Innovations Aquatic Exercise Dumbells
  • Most comfortable: CAP Barbell Neoprene-Coated Dumbbell Weights
  • Best chrome: Sunny Health SJTT9 Dumbbell
  • Most compact: ZIVA Virgin Tribell Dumbell
  • Safest to use: Egg Weights Hand Dumbbell
  • Best adjustable: Cortex Adjustable Dumbbells
  • Best 2-in-1: Nice C Adjustable Dumbbell Barbell Weight Pair

Best basic: CAP Barbell Coated Hex Dumbbells

We’re going back to basics with this well-crafted dumbbell. Made from iron and steel, the Cap Barbell Coated Hex Dumbbell Weights’ head shape avoids rolling and is designed with ergonomic handles for better grip and safety. It’s available in sizes from 5, 8, 10, 12, and 15-50 pounds in 5-pound increments. The dumbbell also has a hex shape on both ends to avoid it from rolling. It can also be useful for a lot of workout routines like full body and HIIT.

Best for water aerobics: Trademark Innovations Aquatic Exercise Dumbells

Trademark Innovations Aquatic Exercise Dumbbells are specially designed for water aerobics use. Their buoyancy and low water absorption create resistance underwater and can be used for a total body workout. You can also do a full-out upper body workout with these dumbbells for optimal fitness. If you love working out in the pool, these dumbbells are worth buying.

Most comfortable: CAP Barbell Neoprene-Coated Dumbbell Weights

Flaunting a neoprene coating, these dumbbells from Cap offer both a comfortable grip and protection of the equipment. This material also provides a layer of padding to prevent your hands from getting calloused while you sweat it out. Designed with an anti-roll, hexagonal shape, the dumbbell heads keep the equipment from rolling, so you don’t have to worry about dumbbells rolling over your feet when you perform other exercises.

Best chrome: Sunny Health SJTT9 Dumbbell

Boost the strength of your bicep muscles with the Sunny Health chrome dumbbell. This set is great to use for strength training at home as well as adding intensity to your squats or lunges. Each handlebar is designed with a cross-hatch texture which promotes a slip-resistant, comfortable grip. You can easily customize workouts by adding or removing the heavy-duty steel cogs as preferred to adjust the dumbbell weight. A plastic case comes with the purchase for on-the-go purposes.

Most compact: ZIVA Virgin Tribell Dumbell

Compact in size, the Ziva Virgin dumbbell offers the convenience of portability and easy storage. Each one from the set features a steel structure finished with durable premium virgin rubber for comfy, strong, and ergonomic grips as well as odorless workouts. Their unique shape also prevents rolling, so they aren’t a hassle as you do other exercises.

Safest to use: Egg Weights Hand Dumbbell

The unique design of the Egg Weights Hand Dumbbell is what makes it the safest option out there. The patented finger loop secures the weight into the hand during training, eliminating the possibility of dropping it which can result in injuries. Whether you’re a beginner or a fitness junkie, this tool can elevate or put a new spin to your workout routines according to your needs and preferences. Those who are recovering from an injury or illness or suffering from a muscular degenerative disease will also benefit from using this set for physical therapy as it aids in rebuilding muscle memory.

Best adjustable: Cortex Adjustable Dumbbells

You don’t need to have multiple dumbbells at home with this Cortex pair. Each dumbbell boasts a convenient weight selection dial and smart locking system, making it fast for you to choose the right weight for your workout. This means you get to enjoy less time switching weights and more time sweating it out. If you’re someone whose exercise routine constantly changes, this is a perfect option to consider. This pair is also great for fitness buffs of any fitness level.

Best 2-in-1: Nice C Adjustable Dumbbell Barbell Weight Pair

The Nice C Adjustable Dumbbell Barbell Weight Pair is a comprehensive exercise set that’s great to use for a variety of workouts. Its adjustable structure allows you to stay fit at home in many ways, from strengthening the upper and lower body and building muscles to boosting overall health and helping in weight loss. What makes this pair unique, however, is that it comes with a connecting bar so you can transform it into a barbell. The neoprene material and curve-shaped handlebar of the dumbbells ensure a secure grip and avoidance of possible accidents or injuries.

How to choose a dumbbell

When choosing a dumbbell, it all boils down to your preferred workout and weight settings. Adjustable dumbbells are more convenient since there’s no need to purchase multiple dumbbells with different pounds. Another thing to consider is the place where you work out. If you’re mostly at home, you can settle for a barbell-type dumbbell. If you like working out outdoors, specifically in the pool, there are also great dumbbells specifically made for the water.

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