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The best body pillows to help you sleep through the night

We all know getting enough sleep at night is essential to being our best during the day. So if you’re having trouble sleeping, consider whether a body pillow might help you out. Side sleepers benefit from body pillows, for example, due to the additional support they get from them throughout the night. Pregnant women also find it easier to sleep with a body pillow because of the cushy comfort they offer a growing body that finds it hard to get comfortable.

If you think a body pillow might be for you, keep a few things in mind while shopping for yours. For starters, you’ll want to look out for one that’s going to be durable, but also one that’s going to be easy to clean so you can keep it as fresh as your sheets. Making sure the product is both durable and machine washable will be helpful in the long run. It may also be helpful to find one that has an adjustable fill level, so you can customize the feel as you wish. We are confident that one of these products is just what you are looking for in a body pillow.

At a glance:

Best for expectant mothers: Leachco Snoogle Pregnancy Body Pillow

As its name implies, the Leachco Snoogle Original Maternity Body Pillow was specially designed for women who are expecting. It was created by a mother who is a registered nurse. The body pillow is designed to take the place of needing multiple pillows to get comfortable. It also comes with a cover that is machine washable for ease of use.

Best adjustable: Coop Home Goods Adjustable Body Pillow


Coop Home Goods Adjustable Body Pillow has been manufactured with a special memory foam that was designed to be hypoallergenic, which makes it a great choice for anyone suffering from allergies who may need a body pillow. The cross-cut memory foam is also machine washable and comes with a five-year warranty.

Best full-size memory foam: Snuggle-Pedic Memory Foam Body Pillow


The Snuggle-Pedic Full Size Body Pillow is unique in that the covering is partially made of bamboo, which helps to keep you cool in the evening. The product is also hypoallergenic, machine washable, and made in the U.S.

Best cooling: Meiz U-Shaped Pregnancy Pillow with Cooling Jersey Cover

Available in three sizes and nine colors (shown in 55-inch size and pale green above), the Meiz U-Shaped Pregnancy Pillow with Cooling Jersey cover offers expectant moms the ideal in belly-supporting comfort anytime they wish to recline. Use it in bed for sleeping, on the couch for reading, or wherever it suits you. Anyone who suffers from body or joint pain will get relief from this cozy body pillow as well. The jersey cover is removable and machine washable, the filling is adjustable, and it’s suitable for all sleeping positions.

Best hypoallergenic: 

The Moonrest Organic Body Pillow is among the coziest body pillow options we’ve seen, providing a certified organic cotton cover, a hypoallergenic down alternative synthetic filling, and an irritant-, pesticide-, herbicide-, and mold-free pillow. Made in the U.S., this plush, natural pillow relieves the strain of day to day work and offers the hug of support pregnant women and back pain sufferers need.

Best budget option: PharMeDoc Pregnancy Pillow

This hypoallergenic body pillow takes the place of five others with its full support of the spine, neck, belly, and head at once. With a handy removable and machine washable cover made of super-soft jersey knit, this C-shaped cozy pillow allows you to adjust its plush inner polyfill to your personal tastes. It works for nursing mothers, those in recovery from injuries or surgery, or people who aren’t pregnant but need sturdy back support as well. The pillow with a lifetime manufacturer warranty and is 100% satisfaction guaranteed.

We’re certain one of these outstanding body pillows will meet your expectations, or at least set you on the right path to finding your perfect pillow. Be sure to look for a machine washable, durable, and adjustable fill level whenever possible — these are the products that will last the longest.

Looking for more great stuff? Find other great sleeping products on our health hub.

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