Finding it difficult to get better sleep at night? Aromatherapy is what you need. Essential oils fill your bedroom with soothing fragrances that will feel like a lullaby to your senses. Lavender, cedarwood, and Roman chamomile are some of the most effective essential oils in promoting better sleep.
Whether you’ve been having a hard time going to bed at the same time or you’ve been working odd hours, the selection we have put together is the best aromatherapy for sleep. We have compiled the best essential oils from O’linear, Maple Holistics, UpNature, Healing Solutions, Prime Natural, and Asutra. Say goodbye to sleepless nights and start lulling yourself to sleep with these calming scents.
At a glance:
- Best overall:
- Best vegan:
- Best roll-on:
- Best value:
- Most versatile:
- Most portable:
Best overall: O’linear Top 6 Blends Essential Oils Set
You can get six different essential oils in one set with this aromatherapy pack by O’Linear. The scents included are Deep Breathe, Serenity Sleep, Anxiety Relief, Feel Good, Pure Zest (Temptation), and Easy Mood. If you can’t fall asleep easily, Serenity Sleep is a must-try. It helps in relaxing the brain and avoiding heavy thoughts and insomnia. This particular essential oil will give you better sleep and helps calm your senses. You can use different oils depending on your mood or feeling.
Best vegan: Maple Holistics Essential Oils Aromatherapy Sleep Aid
Looking for an all-natural and vegan essential oil blend? Maple Holistics’ Essential Oils Aromatherapy Sleep Aid is the perfect choice to consider. Made of lavender, clary sage, roman chamomile, and ylang-ylang oil, this aromatherapy can help soothe your senses and lull you to sleep. This sleep aid will give you a deep slumber and will have you waking up refreshed and ready to seize the day.
Best roll-on: UpNature Calm Essential Oil Roll-On
This aromatherapy roll-on by UpNature is a must-have if you often travel and you need to sleep better during the flight or ride. With a blend of peppermint, Spanish sage, cardamom, ginger, and sweet fennel essential oils, this roll-on can help you stay relaxed. These scents combined can help calm your senses and mind. This means it’s also perfect for fighting stress and anxiety.
Best value: Healing Solutions Best Blends Set
The Healing Solutions Best Blends Set includes six therapeutic essential oils dedicated to health, muscle relief, good sleep, stress relief, breathing, and head relief. Each consists of various oil blends from tea tree, lemon, lavender, peppermint, orange, and ylang-ylang, among others. The blends have undergone pure and rigorous quality testing and controls, so you can rest assured that they meet the necessary qualifications and are safe to use.
Most versatile: Prime Natural Sleep & Relaxation Blend
Everyone deserves relaxation and a good night’s sleep after a stressful day. With the help of the Prime Natural Sleep & Relaxation Blend, you can calm your body and mind naturally to assist with sleep or just to soothe yourself to reserve your energy for the day. Place a few drops on your bedding at night or on the bottom of your feet to release tension, or dab a little on a tissue or cotton swab and sniff for relaxation. You can also apply it behind the ears, on the wrists, on the temples, at the back of your palms, or on the neck area to boost mood and relieve anxiety.
Most portable: Asutra Lavender & Chamomile Oil Blend
This Asutra Lavender & Chamomile Essential Oil Blend will have you resting easy and bring you soothing comfort. The lavender component is responsible for helping you relax your body and calm your mind, while chamomile aids in lulling you to sleep through its soft fragrance. This blend is formulated using eco-friendly and non-toxic ingredients that provide gentle hydrating and regenerating benefits even for fragile skin. It is safe to use even on pets and can be applied easily on the face, body, room, or linens through spraying.
When stress is getting to you, don’t wait. Begin a self-care routine that includes exercise, a healthy diet rich in fresh food, meditation, and a relaxing aromatherapy touch that can travel with you in all your journeys. One of the essential oil necklaces in our selection is the perfect way to keep yourself centered and in your purpose.
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