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Essentials for the care and growing of healthy hair

Busy men and women sometimes have trouble keeping up a good hair care routine, or even starting one, for that matter. That’s why they find it pretty challenging to maintain healthy and voluminous hair that gives off a super sexy shine. That can be a problem when you realize that the condition of your hair says a lot about your overall health.

As we all know, first impressions might potentially be deceiving, but many people base future interactions off of them. That’s why you should pay attention to the quality of your hair and what you need to do to ensure its health.

Below, we’ll highlight the essentials for the care and growing of healthy hair. We’ll also discuss the products that might be right for you, from the best shampoo for curly hair to essential oils for hair growth.

Barber Drying Hair Of Young Man
Photo by Jonathan Nenemann/Pexels

Don’t ever blow-dry your hair on high heat

Well, why not, you ask? The reason is that blow-drying your hair on high heat can damage your hair shaft as well as the skin of your scalp. While it might save you time, your hair won’t thank you in the end.

Instead, you should always set your blow-dryer on medium and keep it about 3 inches (10cm) away from your scalp.

Never scrub your scalp with your fingernails

When you do so, it’s possible to break the skin of your scalp. When the skin breaks, it could allow in harmful bacteria, and you could end up with an infection that could damage both your scalp and your hair. It’s always recommended to use the tips of your fingers (the finger pad) instead.

Try not to use hot water when washing your hair

Washing your hair in hot water can damage your hair by stripping it of natural oils that it needs to stay healthy. Your body can sense when your hair’s oils are removed, and it could overcompensate by producing more oil than usual.

With that said, what kind of products should you be using to care for your hair and help it grow and be healthy? See some of our recommendations below.

Lavender essential oil for hair growth

If you want to speed up your hair’s growth, you might want to look into purchasing lavender essential oil.


The answer is that this essential oil has properties that can help reduce stress and stimulate growth. Moreover, it’s antibacterial and can thus promote healthier hair.


To use lavender essential oil on your hair, you’ll need to mix it with a carrier oil. You can use about 3 tablespoons of melted coconut oil or olive oil and simply mix in a few drops of lavender essential oil.

Once you’ve applied it to your hair, leave it there for about 10 minutes or so. Then, wash and condition your hair like normal. It’s totally okay to apply the lavender mixture a few times per week.

Woman Wearing an Orange Top
Photo by José Luis/Pexels

Rosemary essential oil for thicker hair

Rosemary essential oil may work toward improving the cellular generation of hair. In fact, it can work as well as the commercial product Minoxidil!

Unlike the commercial product, however, rosemary essential oil causes much less itching on the scalp.


As with lavender essential oil, you can simply mix in a few drops of rosemary essential oil with about 3 tablespoons of olive oil or coconut oil and then apply it to your hair. Also, as with lavender oil, leave the rosemary mixture on your scalp for 10 minutes or so before washing it out.

It’s recommended to do this at least two times per week.

Ouidad Advanced Climate Control Defrizzing Shampoo

If you’ve got curly hair, then you know humidity can be your enemy. It causes your hair’s cuticles to swell and your luscious curls to frizz out. However, this defrizzing shampoo boasts a special anti-frizz “nanotechnology,” which uses silk proteins to help lock in the natural moisture in your hair and keep out humidity.

Moreover, this shampoo sports some amazingly healthy, hydrating ingredients that help keep the cuticle smooth. For example, just some of these ingredients are ceramides, murumuru butter, and shea butter.

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