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The best collagen powder to boost your hair, skin, and nails

The most plentiful protein in the human body, collagen plays an important role in everything from skin structure to joint function. Some studies show that taking collagen powder can help improve your skin’s elasticity, reducing wrinkles, and ultimately making you look younger. Taking biotin supplements and the best multivitamins is a great way to give your health an extra boost. The supplements have benefits when it comes to joint health, and, by taking them regularly, are thought to help increase the density of bones that have been weakened over time due to age.

Not all collagen powders are the same. Some collagen supplements are derived from wild-caught fish, while others come from grass-fed cattle or other sources. Over time, the level of collagen within the body declines, which can lead to a variety of effects often associated with aging. Fortunately, there’s a wide variety of collagen supplements on the market, and powders provide a great option.

Physician’s Choice Collagen Peptides Powder

Containing digestive enzymes for improved absorption, Physician’s Choice Collagen Peptides Powder is the market’s bestseller. This physician-formulated, double-hydrolyzed collagen supplement includes 14 essential amino acids and is the product of grass-fed and pasture-raised cattle. With potential benefits ranging from healthier hair to recovery from a sports injury, the powder is hormone-free and non-GMO. Unflavored, it mixes with just about anything, and it also makes a nice addition to keto diet plans.

Premium Marine Collagen Powder

Sourced from wild-caught fish in the North Atlantic, Amandean Marine Collagen Dietary Supplement has the added benefit of an inherently high concentration of glycine. Known as the “anti-aging amino,” glycine supports smooth skin, strong nails, and healthy hair. Unflavored and easy to mix, the powder is enzymatically processed to keep the peptides intact, and it’s naturally free of the hormones and antibiotics found in collagen derived from farm-raised fish.

Bulletproof Vanilla Collagen Powder

If you’re looking to put a little zing into your collagen supplement, Bulletproof’s Vanilla Flavored Collagen Protein is a good choice. Derived from pasture-raised cows, this all-natural powder provides the body-strengthening benefits of collagen with the taste of vanilla. Containing more collagen than even bone broth, it blends well with a keto diet and is packed with 23 grams of protein per serving.

Amazing Grass GLOW Vegan Collagen Support

For those with a vegan lifestyle, Amazing Grass has created GLOW Vegan Collagen Support with 100% biotin and plant-based protein powder. Beginning with vitamin C from the acerola cherry and organic rose petal, this supplement is certified USDA organic, gluten-free, contains no added sugar, and boasts a whopping 15 grams of vegan protein in each serving. While not technically collagen itself, this product is actually superior in that it will boost your own body’s production of collagen. With a pleasant wild berry hibiscus flavor, this collagen support supplement comes in a 15-serving size bottle. Keep your hair, skin, and nails in prime condition with this innovative collagen support supplement.

Truvani Marine Collagen

Pescatarians, here’s another formula for you. Truvani Marine Collagen is derived from 100% wild-caught fish from the fresh, cool waters around Iceland, Norway, and off the coast of France. Free of chemicals and pesticides, mercury-free, and non-GMO, this supplement is also gluten-free and integrates three types of collagen protein. With virtually no flavor at all and no fishy taste, you can add this almost any hot or cold beverage to dissolve thoroughly. This company’s satisfaction guarantee promises your money back within 30 days if you don’t love their product.

Ora Organic Aloe Gorgeous Vegan Collagen-Boosting Powder for Women & Men

Grow gorgeous hair, skin, and nails with Ora Organic Aloe Gorgeous Vegan Collagen-Boosting Powder for Women & Men, a supplement brimming with plant-based pea protein, Vitamins C and E, aloe vera, and bamboo silica. This unique recipe of blended plant extracts actually helps your body boost its own production of collagen with no animal collagen required. Get a boost of strength for joint support and rejuvenation and protection from oxidative stress while supporting the growth and condition of skin, hair, and nails. This supplement is non-GMO, vegan, USDA organic certified, and free of dairy, gluten, sugar, and artificial flavors and colors. It comes in a tasty vanilla formula that mixes easily into your favorite beverages and smoothies. Each bottle contains 20 servings.

Sparkle Collagen Peptide Supplement

This low-calorie citrus flavored formula provides a month’s supply of hydrolyzed collagen powder, featuring hyaluronic acid (100 mg per serving) and vitamin C (100 mg per serving), and is free of all major allergens. Manufactured in the U.S., Sparkle Collagen Peptide Supplement contains the trademarked German Verisol Bioactive Collagen Peptides (5,000 mg per serving), which stimulates up to 60% more collagen production than other peptide formulas. Studies have proven Verisol to be superior in the prevention and reduction of wrinkles and brittle nails.  Sparkle Collagen Peptide Supplement also reduces the appearance of cellulite, and improves overall skin elasticity. The formula not only retains skin moisture, but increases collagen synthesis, fights free radical damage, and supports immunity. Available in six other formulas with such flavors as apple ginger and mixed berry. Each bottle contains 30 servings.

Garden of Life Mykind Organic Plant Collagen Builder

Garden of Life Mykind Organic Plant Collagen Builder is another high-quality plant-based collagen builder that replenishes the body’s own ability to produce collagen. With ingredients including high polyphenolic pomegranate and 2,500 mg whole-food biotin with organic sesbania, 10 mg whole food silica from organic bamboo, turmeric, amla, and green and rooibos teas, these supplements restore healthy levels of collagen, as well as keratin and elastin.

We hope this round-up gives you plenty of ideas and choices on what’s available for collagen-boosting supplements. Looking for more great stuff? Find more on our health and beauty hub.

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