Wondering why we have the largest amount of collagen out of all the proteins? It’s because it supports everything, from skin structure to joint function. However, the level of collagen within the body declines as we age. One way to increase its production is by taking collagen powder or collagen peptides. This makes it possible to enhance the skin’s elasticity, therefore lessening the appearance of wrinkles and ultimately helping your skin restore its youthful glow. Collagen supplements also aid in maintaining the wholeness of your cartilage, which in turn protects joints and increases bone density that weakens over time. There are even some products infused with biotin and multivitamins to give your health that extra boost most of us could use nowadays.
There are many sources of collagen powders. Some are derived from wild-caught fish, while others come from grass-fed cattle and other sources. To give you a better idea, we’ve rounded up here some of the best collagen powders and supplements you can buy right from the comforts of home. These products are great to incorporate into your diet especially if you’re planning to start the new year with a healthier lifestyle and mindset.
At a glance:
- Best overall:
- Best fish-peptides:
- Best for resilience:
- Best vegan:
- Best unflavored:
- Most refreshing:
- Best whole food:
- Most complete:
- Most energizing:
Best overall: Physician’s Choice Collagen Peptides Powder
Containing digestive enzymes for improved absorption, Physician’s Choice Collagen Peptides Powder is the market’s bestseller. This physician-formulated, double-hydrolyzed collagen supplement includes 14 essential amino acids and is the product of grass-fed and pasture-raised cattle. With potential benefits ranging from healthier hair to recovery from a sports injury, the powder is hormone-free and non-GMO. Unflavored, it mixes with just about anything, and it also makes a nice addition to keto diet plans.
Best fish-peptides: Amadean Premium Marine Collagen Powder
Sourced from wild-caught fish in the North Atlantic, Amandean Marine Collagen Dietary Supplement has the added benefit of an inherently high concentration of glycine. Known as the “anti-aging amino,” glycine supports smooth skin, strong nails, and healthy hair. Unflavored and easy to mix, the powder is enzymatically processed to keep the peptides intact, and it’s naturally free of the hormones and antibiotics found in collagen derived from farm-raised fish.
Best for resilience: Bulletproof Vanilla Collagen Powder
If you’re looking to put a little zing into your collagen supplement, Bulletproof’s Vanilla Flavored Collagen Protein is a good choice. Derived from pasture-raised cows, this all-natural powder provides the body-strengthening benefits of collagen with the taste of vanilla. Containing more collagen than even bone broth, it blends well with a keto diet and is packed with 23 grams of protein per serving.
Best vegan: Amazing Grass GLOW Vegan Collagen Support
For those with a vegan lifestyle, Amazing Grass has created GLOW Vegan Collagen Support with 100% biotin and plant-based protein powder. Beginning with vitamin C from the acerola cherry and organic rose petal, this supplement is certified USDA organic, gluten-free, contains no added sugar, and boasts a whopping 15 grams of vegan protein in each serving. While not technically collagen itself, this product is actually superior in that it will boost your own body’s production of collagen. With a pleasant wild berry hibiscus flavor, this collagen support supplement comes in a 15-serving size bottle. Keep your hair, skin, and nails in prime condition with this innovative collagen support supplement.
Best unflavored: Truvani Marine Collagen
Pescatarians, here’s another formula for you. Truvani Marine Collagen is derived from 100% wild-caught fish from the fresh, cool waters around Iceland, Norway, and off the coast of France. Free of chemicals and pesticides, mercury-free, and non-GMO, this supplement is also gluten-free and integrates three types of collagen protein. With virtually no flavor at all and no fishy taste, you can add this almost any hot or cold beverage to dissolve thoroughly. This company’s satisfaction guarantee promises your money back within 30 days if you don’t love their product.
Most refreshing: Sparkle Collagen Peptide Supplement
This low-calorie citrus flavored formula provides a month’s supply of hydrolyzed collagen powder, featuring hyaluronic acid (100 mg per serving) and vitamin C (100 mg per serving), and is free of all major allergens. Manufactured in the U.S., Sparkle Collagen Peptide Supplement contains the trademarked German Verisol Bioactive Collagen Peptides (5,000 mg per serving), which stimulates up to 60% more collagen production than other peptide formulas. Studies have proven Verisol to be superior in the prevention and reduction of wrinkles and brittle nails. Sparkle Collagen Peptide Supplement also reduces the appearance of cellulite and improves overall skin elasticity. The formula not only retains skin moisture, but increases collagen synthesis, fights free radical damage, and supports immunity. Available in six other formulas with such flavors as apple ginger and mixed berry. Each bottle contains 30 servings.
Best whole food: Garden of Life Mykind Organic Plant Collagen Builder
Garden of Life Mykind Organic Plant Collagen Builder is another high-quality plant-based collagen builder that replenishes the body’s own ability to produce collagen. With ingredients including high polyphenolic pomegranate and 2,500 mg whole-food biotin with organic sesbania, 10 mg whole food silica from organic bamboo, turmeric, amla, and green and rooibos teas, these supplements restore healthy levels of collagen, as well as keratin and elastin.
Most complete: Orgain Grass-Fed Hydrolyzed Collagen Peptides Powder
The Orgain Grass-Fed Hydrolyzed Collagen Peptides protein powder is a mighty contender that has everything you possibly need. Apart from supporting joint function, muscle recovery, hair and nail growth, and radiant skin, it is also a dietary supplement that boosts metabolism and aids in the process of digestion. It mixes easily too, so you can opt to stir it in as a base for your shake or smoothie, and even incorporate it in any food. And since it’s odorless and flavorless, it won’t alter the taste or result of any recipe.
Most energizing: Bean Envy MCT Oil Powder with Collagen
This unique supplement combines the powers of grass-fed collagen protein source and medium-chain triglyceride (MCT) which are great for skin and joint health, weight loss management, bacterial growth prevention, and more. It also contains Prebiotic Acacia — a fiber ingredient rich in flavonoids and antioxidants — which is beneficial for maintaining a healthy gut and combating harmful toxins. Nutritional fuels Caprylic acid (C8) and Capric acid (C10) obtained from coconuts are present as well to provide you with the energy boost you need without jitters or crash, whether it be for working out, traveling, or working.
We hope this roundup gives you plenty of ideas and choices on what’s available for collagen-boosting supplements, and you should also look into colostrum while you’re at it. Looking for more great stuff (such as the best fiber gummies)? Find more on our health and beauty hub.
- The best collagen supplements to boost your hair, skin, and mobility
- Choosing the right collagen powder for your skin
- The best protein powders for effective workouts
- 10 incredible makeup tips to make yourself look younger