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The best workout shoes to support your feet in training

Choosing to adopt a healthy and fit lifestyle is always a great decision. With so many apps or platforms easily available, expensive home gym equipment may be the least of your concerns but the right workout gear can go a long way. Workout or training shoes are essential in helping you feel comfortable while you amp up your fitness routine. When it comes to shopping for the best workout shoes for your feet, it will depend on the type of training you plan to use them for — whether it’s running, cross training, or high impact workouts — you’ll want to invest in the right footwear. And you’ll need to consider the type of support you need for your feet. Wearing shoes that are breathable, support your arch, and are easier on your joints are all important factors to consider. 

Nike, Adidas, Puma, have a great selection of workout shoes but if you don’t want to break the bank, we have workout shoes under $50 that will get you started. Whether you’re going for low-impact or intense workouts, exercising is a strenuous activity and workout will protect your ankle. These workout shoes for men and women are meant to offer comfort with ample cushioning and arch support.

At A Glance:

  • Best overall: Asics Gel-Venture 6 Running Shoe
  • Best running shoes: Adidas Cloudfoam Running Shoe
  • Best cross-training shoes: Reebok CrossFit Nano 2.0

Best overall: Asics Gel-Venture 6 Running Shoe

Which model promises to be the best overall work-out shoe? Try the ASICS Men’s Gel-Venture 6 Running Shoe. The redesigned, rubber-sole shoe features a shaft measuring approximately low-top from the arch. A rearfoot GEL cushioning system is designed to attenuate shock during impacts. The shoe also includes a removable sockliner that can accommodate orthotic needs, and a trail-specific outsole for traction on any type of terrain.

Best running shoes: Adidas Cloudfoam Running Shoe

For female runners, the Adidas Women’s Cloudfoam Pure Running Shoe is a good bet. It offers a women’s-specific fit plus a lace closure. A knit textile upper provides breathability, while a combined Cloudfoam midsole and outsole offer increased cushioning.

Best cross-training shoes: Reebok CrossFit Nano 2.0

The Reebok Men’s CrossFit Nano 2.0 Cross Trainer offers an open-weave mesh upper with synthetic overlays, plus a padded collar and tongue, for fit and breathability. A breathable mesh lining with a removable sock liner provides cushioning and accommodates orthotic needs. It also features a 3-D FuseFrame construction to provide lightweight seamless support and a low-cut design for added mobility.

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